5 Stretches for Relieving ‘Tech Neck,’ According to Physical Therapists
Struggling with tech neck? Learn how to combat the modern dilemma of tech neck, people straining their neck muscles while looking down at their devices […]
Struggling with tech neck? Learn how to combat the modern dilemma of tech neck, people straining their neck muscles while looking down at their devices […]
CLINTON, Okla., Oct. 24, 2023 /PRNewswire/ — Physical Therapy Central (PTC) is excited to announce its acquisition of FirstCare Rehabilitation, an esteemed physical therapy practice in […]
5 Activities To Do This Fall Fall is finally upon us, bringing cooler temps, crunchy leaves and spooky season. Take advantage of the lovely, cool […]
Physical Therapists (PTs) and Physical Therapist Assistants (PTAs) work tirelessly to help patients complete daily activities with as little pain as possible. By creating personalized […]
Reducing Inflammation for Injury & Pain Prevention Best Way To Reduce Inflammation Inflammation is our body’s way of responding to injuries, illnesses, and infections. Inflammation […]
How Physical Therapy Can Help With Neck Pain Up to 70 percent of adults will experience neck pain that affects their quality of life in […]
How to Prevent Bleacher Butt If you’ve ever attended a sports event, concert, or school function, chances are you’ve encountered the uncomfortable reality of “bleacher […]
School Sports Physicals – What to Know Participation in school sports is an excellent way for students to stay physically active, improve their fitness, experience […]
Overhead Injury Prevention In Summer Sports There is so much to love about summer: longer days, grilling out, pools are open… After avoiding the lower […]
Vacation presents an opportunity for relaxation and rejuvenation. However, it’s important to continue exercising during this time to sustain a healthy and strong physique. Exercise […]