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Our patients who are training for a race often ask us what they need to know to stay healthy through the course of their training regime and on through race day. With the Susan G. Komen race around the corner, we figured it was time we shared our pro tips. So, whether you’re running for […]
Read MoreFall sports began this month in many areas of the country, marking both an exciting and anxious time for parents of student athletes. A single concussion can have lasting repercussions on mental health, intellectual functioning, and physical functioning. Multiple concussions only increase these risks. And with so much conflicting data available on the internet, it […]
Read MoreWhether you’re looking for a healthcare provider, a hotel for vacation, or a new place to check out for dinner, you want to know you’re picking the best option. We’re all too busy to waste time, right? If you’re looking for a good restaurant, you can check OpenTable for reviews and TripAdvisor’s got you covered […]
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Check out the latest and greatest testimonials from Physical Therapy Central patients! Want to give your local clinic a shout out? Send us a note at [email protected] “Over the last 4 months, my therapist, Paige Green, repaired a muscle tear in my right shoulder without the need for surgery. Through intense exercise and manipulation she got my shoulder back to normal. […]
Read MoreOnce upon a time, it wasn’t uncommon to spend 30+ minutes holding a number of stretches for extended periods of time before practice, a game, or a run. But in recent years, studies suggested this “static” stretching might temporarily weaken the stretched muscle, meaning athletes would not be at their best afterwards. So, the American […]
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