Dr. Devin Trachman Discusses Fitness Trackers with Yahoo!
Do you use a fitness tracker during your workouts? While it’s not a must-have, fitness trackers offer numerous benefits that can elevate your exercise routine […]
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Dr. Devin Trachman Discusses Home Remedies for Neck Pain with Woman’s World
Waking up with neck pain is an uncomfortable way to start the day, especially when the cause isn’t clear. Dr. Devin Trachman, PT, DPT, MTC, […]
Dr. Trachman Shares Five Exercises with Best Life for Relieving Sciatica
Sciatica, or Lumbar Radiculopathy, is the experience of pain in the lower back that spreads down the distribution of the sciatic nerve, from the buttocks […]
Can Stretching Make You Taller? Dr. Devin Trachman Says No
While some will try anything to add a few more inches onto their height, many methods floating around the internet aren’t accurate. For example, does […]
Dr. Devin Trachman Discusses the Importance of Ab Stretching with Peloton
Dr. Devin Trachman, PT, DPT, MTC, OCS, Clinic Director of our West Edmond clinic, highlights the often-overlooked importance of core stretching as part of a […]
Devin Trachman Discusses Warm-Up Stretches with First For Women
When going for a walk as a form of exercise, stretching beforehand is essential, just like you would if you were going out for a […]
Dr. Devin Trachman Discusses Stretches for Tight Shoulders with Peloton
Peloton featured Physical Therapy Central’s Dr. Devin Trachman, PT, DPT, MTC, Clinic Director of Physical Therapy Central’s West Edmond Clinic, in a recent article on […]
Dr. Devin Trachman discusses Foam Rolling with Peloton
Peloton featured Physical Therapy Central’s Dr. Devin Trachman, PT, DPT, MTC, Clinic Director of Physical Therapy Central’s West Edmond Clinic, in a recent article on […]
5 Stretches for Relieving ‘Tech Neck,’ According to Physical Therapists
Struggling with tech neck? Learn how to combat the modern dilemma of tech neck, people straining their neck muscles while looking down at their devices […]
5 Activities To Do This Fall
5 Activities To Do This Fall Fall is finally upon us, bringing cooler temps, crunchy leaves and spooky season. Take advantage of the lovely, cool […]