7 Tips to Stop Swelling Pain from Workouts
Swelling and pain can be a real problem during workouts, especially when you’re taking on a new fitness plan. In an effort to stop swelling […]
Latest News
Category: Health News You Can Use
Using Physical Therapy to Battle the Pain Killer Crisis
“PT Over Pills” is a nationwide initiative to prevent the widespread use of pain killers to treat pain in favor of physical therapy. This article […]
The Fight Against Opioids: How PT Can Help
1 out of 4 of the patients who receive prescription painkillers on a long-term basis for noncancer pain in a primary care setting ends up […]
Movement is Medicine: The Best Way to Keep Your Body Young
Aside from all the holiday cheer in the air this time of year, some of the most common messages we hear on the radio or […]
Why You Should Get PT NOW.
Pretend with us for a minute that you roll over next Tuesday morning and feel a twinge in your back. As you get up and […]
Physical Therapy Central’s Running Guide
Our patients who are training for a race often ask us what they need to know to stay healthy through the course of their training […]
Friday Night Lights: What You Need to Know About Concussions
Fall sports began this month in many areas of the country, marking both an exciting and anxious time for parents of student athletes. A single […]
The Shocking Truth About Stretching
Once upon a time, it wasn’t uncommon to spend 30+ minutes holding a number of stretches for extended periods of time before practice, a game, […]
Safe Holiday Decorating Tips
You’ve spent the afternoon out in the yard raking leaves and wake up the next morning with sharp pain in your lower back. You pop […]
Friday FAQs
This year, as part of National Physical Therapy Month, we wanted to take time to answer some of your most commonly asked questions about the […]