Devin Trachman Discusses Warm-Up Stretches with First For Women
When going for a walk as a form of exercise, stretching beforehand is essential, just like you would if you were going out for a […]
When going for a walk as a form of exercise, stretching beforehand is essential, just like you would if you were going out for a […]
The meniscus sits as a cushion between a person’s shinbone and thighbone, creating space between the bones. While we often think meniscus tears only happen […]
Have you ever woken up with soreness or discomfort in your feet? If so, you’re not alone. This is a common phenomenon that can occur […]
In a recent article on the best chair exercises to improve balance, Woman’s World featured Physical Therapy Central’s Dr. Devin Trachman, PT, DPT, MTC, and Clinic […]
In a recent article on the best mattresses to ease shoulder pain, HelpGuide.Org featured Physical Therapy Central Dr. Devin Trachman, PT, DPT, MTC, Clinic Director […]
Is there a perfect formula for how to recover after a workout? Yes and no. Your post-workout recovery should be tailored to your goals, like […]
First For Women featured Physical Therapy Central’s Dr. Devin Trachman, PT, DPT, MTC, Clinic Director of Physical Therapy Central’s West Edmond Clinic, in a recent […]
According to a recent study by the American Pickleball Professionals, nearly 19% of the US adult population have played pickleball at least once in the […]
Woman’s World featured Physical Therapy Central’s Dr. Devin Trachman, PT, DPT, MTC, Clinic Director of Physical Therapy Central’s West Edmond Clinic, in a recent article […]
Yahoo! Life featured Physical Therapy Central’s Dr. Devin Trachman, PT, DPT, MTC, Clinic Director of Physical Therapy Central’s West Edmond Clinic, in a recent article […]