Dr. Devin Trachman Discusses Improving Your Balance with Eat This, Not That!
Good balance is vital for all age groups but especially crucial for those over 65 as it helps prevent falls – the primary source of […]
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Dr. Kaitlyn Cotton Discusses Recumbent Bikes with Women’s Health
Recumbent bikes are stationary bikes with a seated design and supportive backrests that make low-impact exercise comfortable. Low-impact exercise refers to activities that are gentle […]
Can Stretching Make You Taller? Dr. Devin Trachman Says No
While some will try anything to add a few more inches onto their height, many methods floating around the internet aren’t accurate. For example, does […]
Dr. Devin Trachman Discusses the Importance of Ab Stretching with Peloton
Dr. Devin Trachman, PT, DPT, MTC, OCS, Clinic Director of our West Edmond clinic, highlights the often-overlooked importance of core stretching as part of a […]
Dr. Devin Trachman Discusses Mommy Wrist with The Bump
Devin Trachman, PT, DPT, MTC, Clinic Director at Physical Therapy Central’s Edmond West Clinic, makes key contributions to the understanding and treatment of “Mommy Wrist” […]
Dr. Devin Trachman Featured in Woman’s World
Ulnar wrist pain can be a debilitating issue, whether it’s caused by repetitive motion, injury, or strain from daily tasks. In a recent Woman’s World […]
Dr. Devin Trachman Discusses the Importance of Wrist Flexibility
Peloton’s recent article on wrist stretches is a must-read for anyone looking to improve mobility and reduce wrist pain. Physical Therapy Central’s Clinic Director, Devin […]
Dr. Devin Trachman Discusses How Ergonomics Plays a Key Role in Vacuuming
Did you know your daily chores could be affecting your body more than you realize? In People’s latest article, Devin Trachman, Clinic Director at Physical […]
Physical Therapy Central Opens New Clinic in Durant
Local Physical Therapy Group Offers orthopedic physical therapy for Durant residents. Durant, OK – September 23, 2024 – Physical Therapy Central (PTC) is pleased to […]
Dr. Devin Trachman Discusses Dead Butt Syndrome with Bustle
If you work a desk job, you may be familiar with the sensation of dead butt syndrome or gluteal amnesia. “Dead butt syndrome is essentially […]