Stressed About Restarting Your Workouts? It’s Easier To Regain Muscle Than Build It

Our very own Shawn Houck, PT, DPT, SCS, was recently interviewed by Well+Good on whether it’s easier to regain muscle or build it from scratch, read on below.

‘Stressed About Restarting Your Workouts? It’s Easier To Regain Muscle Than Build It’

Read full article here: https://www.wellandgood.com/regain-muscle/

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