Back Pain

If you're tired of temporary fixes for your pain or overwhelmed by the prospect of surgery, there are other options. Up to 79% of people find physical therapy an effective alternative to surgery.

Physical therapy is often the most effective-and non-invasive-treatment for back pain. Our therapists are experts in the non-surgical treatment of back injuries. We help patients recover using hands-on physical therapy and supervised, targeted exercise while also fending off future problems.

You might benefit from therapy if you have:

• Acute and chronic lower back and neck pain
• Muscle-tension headaches
• Pain extending into the arms or legs
• General arthritic back complaints
• Lumbar spinal stenosis
• Work-related back pain
• Recently had back surgery

Physical Therapy for Lower Back Pain 

Back pain is a common but frustrating condition that can prevent you from going to work, working out, and just living your everyday life. While most people experience lower back pain from a variety of causes, many do not know that physical therapy can be one of the most effective courses of treatment. Physical therapists can reduce your pain, increase your mobility, and strengthen your back all while minimizing your rehabilitation time. 

What Causes Lower Back Pain? 

Many different conditions and injuries are known to cause pain in the lower back. Often, lower back pain can occur when nerves in the spine are pinched, vertebrae are shifted, or ligaments are sprained. These conditions can be the result of misuse over long periods of time or sudden injuries like a fall or lifting something heavy. In some cases, lower back pain can be caused by conditions developed at a young age such as scoliosis or degenerative disc disease or scoliosis. Whether your lower back pain was caused by a traumatic injury or developed over time, there are many solutions that can help. 

What Can You Do To Alleviate Your Lower Back Pain 

Back Pain can be a discouraging and difficult condition to heal from and live with, however there are a variety of solutions that can help make the process easier for you. Staying active as much as possible is one of the best things you can do for lower back pain. It prevents the muscles from getting too tight and helps prevent any further injury. Additionally stretching and yoga can help alleviate pain by reducing tension and strain on muscles. Physical therapists can be an extremely helpful tool in teaching you stretches and exercises that are safe and that will lead to the most improvement. 

Seek Pain Free Movement at Physical Therapy Central 

Physical Therapy Central offers dedicated care to Oklahoma City and the surrounding areas. We provide an uplifting atmosphere of healing and encouragement to help you regain your strength and confidence. With a team of professional therapists, we will show you how to work through the pain and help you heal from your injuries all while eliminating the possibility of reinjury in the future. At Physical Therapy Central we will help you live your most active pain-free life!