The most popular — and best — days to start a diet
Maligned Mondays are actually days that tap into the “fresh start effect,” when we feel like “a new person,” ready to take on a change […]
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Month: December 2016
Physical Therapist’s Guide to Shoulder Bursitis
Shoulder bursitis is a painful condition that affects people of all ages. The condition tends to develop more in middle-aged, elderly, and individuals who have […]
9 Healthy Holiday-Eating Strategies
Fend off holiday weight gain with these easy eating tricks. The Strategy: Bring Your Own Food Contribute a healthy dish to a gathering to ensure […]
4 ‘healthy’ habits to ditch right now
You grind it out at the gym, you chop your kale like a warrior and you pre-portion your snacks every Sunday night. You’re a wellness […]
Allison McKenzie Travels to Haiti with STAND to Provide Physical Therapy
Allison McKenzie, PT, DPT, recently traveled to Northern Haiti with a group of physical therapists and other medical professionals to provide healthcare to residents of Haiti through Sustainable Therapy And New Development (STAND).
Elizabeth Evans Earns Designation of Certified Pelvic Health Practitioner
Elizabeth Evans, PT, DPT, OCS, has earned the designation of Certified Pelvic Health Practitioner from the Evidence In Motion (EIM) Institute of Health Professions, becoming the first physical therapist in Oklahoma to complete the program.