Physical Therapist’s Guide to Osteoarthritis of the Knee
Osteoarthritis of the knee (knee OA) is the inflammation and degeneration of the bones that form the knee joint (osteo=bone, arthro=joint, itis=inflammation). The diagnosis of knee […]
Latest News
Month: July 2016
Exercise Your Brain
A couple months ago we talked about how exercise can help reduce your risk for cancer, but what about your brain? A wealth of information […]
Tips for a Healthy Road Trip
Road trips can take a toll on everyone – here are some ideas from the American Heart Association to keep things healthier while on the […]
7 Staggering Statistics About America’s Opioid Epidemic
America’s prescription opioid epidemic is a topic of national news. How bad is the problem? Here are some statistics via The Centers for Disease Control and […]
Heart Healthy Cookout Ideas
Warmer weather may mean it’s time to break out the grill, here are some tips and ideas from the American Heart Association for a healthier […]
Stay Safe on the 4th of July and All Summer Long
Whether you’re at the beach or in your own backyard, keep in mind that about 90 percent of nonmelanoma skin cancers and about 86 percent […]