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December 28, 2016Health News You Can Use

The most popular — and best — days to start a diet

Maligned Mondays are actually days that tap into the “fresh start effect,” when we feel like “a new person,” ready to take on a change in habits, according to a report. “On certain days, called temporal landmarks, you just have a different view of yourself,” said Jason Riis, visiting professor at the Wharton School at […]

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December 20, 2016Health News You Can Use

Physical Therapist’s Guide to Shoulder Bursitis

Shoulder bursitis is a painful condition that affects people of all ages. The condition tends to develop more in middle-aged, elderly, and individuals who have muscle weakness. Shoulder bursitis can have many causes, but the most common is a repetitive activity, such as overhead reaching, throwing, or arm-twisting, which creates friction in the upper shoulder […]

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