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April 26, 2017Health News You Can Use

Spring is in the air!

Spring is finally here, which means a lot of us will be spending increasing amounts of time out in the garden over the next few months. That’s good news, since an April 2014 Growing Health study found that gardening can improve a WIDE variety of health problems related to everything from obesity, inactivity, and old age to dementia […]

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April 12, 2017Uncategorized

Avoid Addictive Opioids. Choose Physical Therapy for Safe Pain Management. #ChoosePT

No one wants to live in pain. But no one should put their health at risk in an effort to be pain free. Since 1999, Americans have increasingly been prescribed opioids—painkillers like Vicodin, OxyContin, Opana, and methodone, and combination drugs like Percocet. In some situations, dosed appropriately, prescription opioids are an appropriate part of medical treatment. However, opioid risks […]

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March 8, 2017Health News You Can Use

How Physical Therapists Manage Pain

As America combats a devastating opioid epidemic, safer, non-opioid treatments have never been of greater need. Physical therapy is among the safe, effective alternatives recommended by the Centers for Disease Control and Prevention in guidelines urging the avoidance of opioids for most pain treatment. Whereas opioids only mask the sensation of pain, physical therapists treat […]

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